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Awareness Hypnosis » Do We Have to Gain Weight as We Age?

Do We Have to Gain Weight as We Age?

  • November 21st, 2008
  • 8:33 pm

According to recent studies, 63% of age-related weight can be avoided by exercising regularly.  Up to an hour of exercise five or so days a week can actually slow your body’s aging by 12 years!
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