There will soon be a transfer of power in the White House.  Change is, indeed,  coming.

Change is coming on a personal level, too.  You cannot avoid change in your life; resistance only increases stress.  Instead of resisting change, breathe in deeply and embrace it.  You cannot grow without it.

It’s time for a personal transfer of power.  Take a moment to consider the things in your life that have influence - power - over you.  Consider, if you will, how many of those things are unnecesary or unwanted.  it’s time for you to step up to the plate and take back your personal power.  No one knows, really, what is good for you except you.  And I’m  talking  about a deeper knowing.

You may say, “sometimes  I have no idea what is best for me!”, but your inner advisor knows.  There is a part of you that has the answers.  All you have to do is to be open,  and learn to listen deeply.  “Be still, and know …”