The past year has been financially difficult for many. There is no better time to make plans, O.K., call them resolutions if you must. But do make plans/resolutions to get fiscally fit, not just physically fit. Also, if you busy getting pumped up about saving money and getting out of debt you may forget to nosh.

• Save 10 percent. Put aside 10 percent of your income for long-term investments and retirement savings before paying any bills. Even if you are retired you should continue to add to your porfolio.

• Track your expenses. Record every dollar you spend, for at least one week. You will get a clearer idea of where the money goes and what you can cut back on.

• Stay home. Resist the temptation to eat out. Cook more meals at home. Instead of going to the movies, rent a video, read a book, or a play a game with your whole family.

• Do not rely on credit cards. Credit card debt can eat up your savings and your future. Start reducing your debt, and don’t buy anything on credit if you don’t have the money to pay the bill off promptly.

• Pay down your mortgage. You can save a lot of money on your mortgage by paying just $50 to $100 more a month. Is is a wise idea? It appears that the answer is more gray than black or white. See what AARP and CBS Money Watch have to say.

• Energize your house. Look for ways to make your house more energy efficient. You will save on heating and cooling costs and also help the environment.  Good advice for homeowners and anyone who rents and pays separate utilities. See Consumer Reports magazine  and 12 ways to cut cooling costs from Bankrate.com